In times of natural crises, especially during earthquakes, immediate and correct healthcare response saves lives. At Qabeit Primary Health Care Centre (QPHCC), our medical team emphasizes the importance of community awareness and emergency preparedness to reduce risks and protect families.

Here are the vital safety protocols and medical guidelines every individual must know:

1. Drop, Cover, and Hold On:
   If you are indoors, immediately drop to your hands and knees. Cover your head and neck under a sturdy piece of furniture like a heavy table, and hold on until the shaking stops. Stay away from glass windows and tall objects.
2. Post-Quake First Aid and Medical Care:
   Once the shaking stops, check yourself and those around you for minor or major injuries. Apply basic first aid for minor cuts or bleeding using clean dressings. For any moderate or severe injuries, immediately contact or visit QPHCC for professional medical assessment.
3. Psychological Support and Reassurance:
   Natural disasters can induce sudden panic, severe anxiety, and emotional distress, particularly among children and the elderly. Reassurance, breathing techniques, and emotional stability are crucial first aid elements before medical intervention.

Our dedicated medical centre remains fully committed to providing ongoing healthcare consultations, awareness campaigns, and emergency guides to ensure the safety and well-being of the Akkar community.